Remote Coaching FAQs
Common questions from players and parents about getting started and staying on track.
Who is remote coaching for?
Motivated athletes (especially ages 12–18) who want honest feedback, a structured plan, and accountability—no matter where they train.
What kind of video should I send?
Clear clips from the side and behind when possible. A phone on a tripod works great. We’ll tell you exactly what angles to capture after you apply.
How often do we check in?
It depends on your plan and season, but the goal is consistent touchpoints so your training stays focused and measurable.
Can you help with both pitching and hitting?
Yes. We support pitchers and position players with mechanics, routines, and training priorities that fit your role.
Do I need special tech or sensors?
No. If you have data (Rapsodo/TrackMan/etc.), we can use it—but remote coaching works with video and intent-based training alone.
How do I start?
Apply for an evaluation. We’ll review your goals and video, then recommend the best next steps for remote coaching.
Training • Remote
Remote Coaching that builds a clear plan—anywhere you train
Get MLB-led feedback, video breakdowns, and a structured development plan you can execute from home, the cage, or the field.
How it works
A simple remote process with real accountability
What you get
Remote coaching built for pitchers and position players
Choose the focus that fits your season. Every plan is individualized and designed to be repeatable—so you can improve even when you’re not in Sanford.
Video analysis + coaching notes
Frame-by-frame breakdowns with simple cues you can apply immediately.
Customized drill menu
A drill progression tailored to your mechanics, equipment, and training environment.
Strength & throwing/hitting integration
Guidance on how your work in the weight room supports your on-field intent and movement quality.
Ongoing check-ins
Regular touchpoints to review new video, answer questions, and adjust your plan as you progress.